Psychology Symptoms & Causes

Signs and symptoms of mental health disorders

Mental health concerns, which can impact our mood, behavior and thinking, affect many adults at some stage of their life. A mental illness is diagnosed when the signs and symptoms are ongoing and begin to impact daily life and the ability to function normally

The signs and symptoms of mental health conditions can vary, depending on the exact disorder, the individual’s circumstances and many other factors.

Typical signs and symptoms include

• Anxiety and/or excessive overthinking
• Changes in appetite or sleep patterns, easy fatigue, low energy or motivation
• Difficulty concentrating or making decisions, forgetfulness
• Mood swings or irritability
• Persistent sadness or feelings of hopelessness
• Substance abuse
• Thoughts of self-harm or suicide
• Withdrawal from social activities

Causes and risk factors of mental health disorders

Mental health disorders in adults can manifest in various ways and may be caused by a combination of genetic, biological, environmental, and psychological factors.

• Biological factors: Includes genetics, certain infections, brain defects or injury, substance abuse or prenatal damage.
• Environment: Environmental triggers may include a change in personal circumstances, family stresses, death, divorce, or social or cultural expectations.
• Psychological: Factors such as a severe psychological trauma, neglect or a personal loss may contribute to mental illness.

The risk of developing a mental health disorder may be increased by certain factors, including

• A family history of mental illness
• A previous mental health disorder
• Being socially isolated
• Brain damage from an injury or medical condition
• Traumatic or stressful life events
• Living with a chronic medical condition
• Recreational drug use, alcohol abuse, or neglect

Time to talk to someone?

Mental health concerns are common in adults and should not be associated with shame or embarrassment. Understanding and recognizing the signs of mental disorders is the first step in getting the help you need.

If you are concerned about your mental wellbeing, or you simply want to talk to a mental health specialist, book a consultation with our experienced psychologists and psychiatrists in Dubai.