Dietetics and Diabetes

Diabetes and nutrition

Diabetes is a chronic disease that happens when the pancreas doesn’t produce enough insulin (the hormone that controls the amount of sugar in our blood) or when the body can’t use the insulin it produces effectively. This results in your blood sugar levels becoming too high. 

There are two main types of diabetes:  

• Type 1 diabetes, which is caused by genetic and certain environmental factors. Lifestyle factors such as diet do not cause type 1 diabetes.  
• Type 2 diabetes, which is caused by several factors, including lifestyle factors such as obesity and physical inactivity.  

Type 2 diabetes accounts for most cases of diabetes, and the disease is highly prevalent in the Middle East.  

Nutrition and diabetes management and treatment 

Diet and nutrition are an important part of diabetes management and treatment. If diabetes isn’t managed properly, it can cause a number of health problems and put you at an increased risk of serious health complications including heart disease, kidney problems, nerve damage, and stroke.  

Working closely with our Diabetology department, our dietitians help people with type 1 and type 2 diabetes address their diet and nutrition as part of their ongoing condition management. Additionally, they help them adopt healthy behaviors, such as exercising regularly and maintaining a healthy weight. 

Studies have shown that for some people, type 2 diabetes can be reversed if they manage their blood sugar levels effectively, adopt a healthy diet and lose enough weight. Please note, this may not be possible for everyone.  

Preventing diabetes  

While type 1 diabetes cannot be prevented, evidence shows that many cases of type 2 diabetes could be prevented by adopting a healthier lifestyle. Losing weight, eating a balanced diet and being physically active can all help to prevent type 2 diabetes. 

Not only do these nutritional and lifestyle changes help to prevent diabetes, but they can also reduce the risk of many of the serious complications that are associated with the disease.  

Living with diabetes 

If you are living with diabetes, diet and nutrition are crucial aspects in successful management of the disease. Book an appointment today with one of our dietitians in Dubai who can offer support, education, and advice that is tailored to your needs.