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What Is Heartburn and Acid Reflux?

Heartburn is a burning pain in the chest caused by acid moving from the stomach into the esophagus. When it happens frequently, it’s called acid reflux - and when it becomes chronic, it’s known as Gastroesophageal Reflux Disease (GERD).

While occasional reflux is normal, repeated symptoms can affect your sleep, appetite, and confidence, and may even lead to esophageal inflammation over time.

What Triggers Heartburn

  • Spicy, fried, or oily foods
  • Large or late-night meals
  • Coffee, chocolate, or carbonated drinks
  • Smoking and alcohol
  • Stress or anxiety
  • Certain medications

Symptoms You Shouldn’t Ignore

  • Burning sensation in the chest (especially after meals)
  • Sour or bitter taste in the mouth
  • Throat irritation or cough at night
  • Difficulty swallowing or feeling a lump in the throat

Diagnosis and Treatment

At Mubadala Health Dubai, our gastroenterologists identify the root cause through tests such as gastroscopy, pH monitoring, and motility studies.
Treatment may include lifestyle changes, acid-reducing medications, or minimally invasive procedures for severe cases.

Our team also provides nutritional guidance to help patients enjoy their favorite foods again, without fear of reflux.

FAQ

Can stress really cause acid reflux?
Yes. Stress increases acid production and weakens digestion. Managing stress can reduce flare-ups.

Is heartburn dangerous?
Chronic reflux can damage the esophagus if untreated, so it’s important to get checked early.

What’s the fastest way to relieve heartburn?
Sitting upright, drinking water, and avoiding trigger foods can help temporarily, but medical advice ensures lasting relief.

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